750 meter swim | 10.5 mile bike | 3.1 mile run
750 meters - 1 loop
Woahink Lake is one of the Oregon Coast beautiful lakes offering you great water quality to swim in. Early in the year, this shallow coastal lake warms up quick. With good weather we may see water temperatures reaching into the 60s. Wetsuits are highly recommended and may be required depending on weather conditions.

The race starts at the East Woahink Lake boat ramp. Swimmers will be sent off in waves with a standing in water start and will swim a counter clockwise loop. Keep all buoys on your left until you arrive back at the dock. Exit up the ramp and into the transition area.
10.5 miles
As you leave the park you’ll head east and explore the scenic back roads and foothills of the coastal range. The sprint bike is an out and back with a small loop on the end before heading back to the park. This course includes rolling hills (716 of elevation gain) and great views. Check out the bike course video below!

Turn by turn directions are available on the bike map.
3.1 miles
After a quick cross county loop around East Woahink, you will tuck into the trails of Honeyman State Park weaving your way along the lakes and though the campground. A combination of grass, gravel and dirt trails, paved roads and even some sand make this a very fun point to point course.  Aid stations at miles 1.1 and 2.2.

Just when you think you're done, it is time for the epic and iconic finish up the dune at Cleawox Lake. The view is worth it, we promise!